The Practice

Cognitive and Behavioral Care Center of Connecticut is dedicated to providing evidence-based psychotherapy to individuals, couples, and families through a Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) framework.  Each person and situation is unique, requiring both an individual and collaborative approach to treatment.  At the same time, it is important to provide you and your family with psychotherapy that has been thoroughly researched to ensure you are receiving treatments that have been shown to be effective with other people who are suffering with similar problems.

I look forward to getting to know you and working closely with you and your loved ones.